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2 Things:

One good:

My clothes are definitely starting to fit me better. I'm not quite down a size yet, but my belly has lost its tendency to bulge over my waistband, which makes me very, very happy. I'm also feeling much better in my skin.

One bad:

My sciatica is playing up again. To sit is an agony, to stand slightly less so, and to move an activity to be avoided at all cost. It's my own fault: I ignored early warning signs, and now it's the weekend, and I am out of painkillers. Woe.


Aug. 11th, 2007 11:34 pm (UTC)
Well, the Yoga I'm doing is barely yoga, it's more an introduction to stretching. It's called "Yoga: mastering the basics". A friend gave me a copy of the video, but I ended up ordering it myself from America. Now I don't have a vcr anymore, but I do have the audio which I recorded off the video so that's what I do. Oh good, I've just checked the website, and it and its followup now comes on DVD. The Himalayan Institute. It's a bit weird - the chick seems like a bit of an automaton, and don't get me started on the American accent in it, but it's a good place to start out. There's no insane postures to attempt, it's all pretty easy.