For years, I used to take yoga classes in Amsterdam; but I gave it up after I gave up working at hp, simply because I no longer had any reason to be in the area...I do miss it, though. Unfortunately, as I'm no good at exercising and meditating on my own, I've never found an alternative closer to home offering classes at a time and place to suit me. So when this leaflet arrived, an idea popped into my head: why don't I go and give it a try?
My first proper lesson starts Wednesday evening, and I'm really looking forward to it. Just looking at the demonstration today made me feel calmer and more relaxed than I have in weeks!