She's helpfully written down what these successes might consist of:
1) results (i.e. something you have long wanted to achieve, e.g. a diploma)
2) actions (either planned & done, or hesitated & done)
3) expanding on previous knowledge\skill
4) acquisition of new insights
5) recognition and acknowledgement of mistakes
I wonder if she might accept 'ironing' as an action, that I hesitated about doing, but did anyway?